Answer 13 questions. Get a personalised supplement protocol designed around your biology, goals, and lifestyle — backed by peer-reviewed science.
Most supplements are bought on instinct. Nuvoliv is built on evidence — your evidence.
13 questions about your goals, sleep, stress, diet, and budget. Every answer shapes your stack.
Our model cross-references peer-reviewed studies to match you with the highest-evidence compounds for your biology.
Morning, pre-workout, evening — exact dosages and timing rationale. Cancel, pause, or adjust anytime.
Generic supplement advice ignores the only person that matters — you. Nuvoliv's AI reads your biology, cross-references the clinical research, and builds a protocol that actually fits your life.
Can't wait for the AI quiz? Start with one of our expert-curated stacks — every ingredient chosen for a reason, every dosage verified by research.
Most members notice changes within the first two weeks.
Better sleep onset. Slightly more steady energy in the afternoon. Digestion improving.
Noticeably sharper focus. Workout recovery faster. Morning grogginess gone.
Sustained energy all day. Stress feels more manageable. Physical performance up.
Peak cognitive and physical performance. Measurable biomarker improvements. Life-changing habit.
Science-backed formulations, transparently dosed.
Answer a few questions and our AI will design a supplement protocol around your unique biology and goals.
Can't wait for the AI quiz? Start with one of our expert-curated stacks — every ingredient chosen for a reason, every dosage verified by research.
Creatine is the most researched supplement for strength and lean mass. Whey protein maximises muscle protein synthesis post-workout. Citrulline enhances blood flow and reduces exercise fatigue. Electrolytes maintain hydration and neuromuscular function throughout training.
Magnesium activates GABA receptors for deep nervous system calm. Ashwagandha reduces cortisol by up to 27% in RCTs. Glycine lowers core body temperature to accelerate sleep onset. Low-dose melatonin gently resets the circadian rhythm without morning grogginess.
Lion's Mane stimulates Nerve Growth Factor for neuroplasticity. Alpha-GPC is the most bioavailable choline source, supporting working memory and acetylcholine production. L-Theanine creates calm, laser focus without sedation. Bacopa Monnieri is clinically proven to improve memory consolidation over 8–12 weeks.
Over 40% of adults are Vitamin D deficient — D3+K2 optimises immunity, bone density, and hormones. Omega-3 reduces systemic inflammation and supports cardiovascular health. CoQ10 powers mitochondrial energy production, declining naturally with age. The multivitamin closes common micronutrient gaps.
A diverse gut microbiome is foundational to immunity, mood, and metabolic health. Probiotics reseed beneficial flora while prebiotic fiber feeds and sustains them. Zinc is essential for immune cell production and T-cell function. Vitamin C is a potent antioxidant that supports both immune defence and collagen synthesis.
Every ingredient we use is supported by peer-reviewed clinical research. No proprietary blends. Full transparency.
Nuvoliv's AI was developed in partnership with nutritional scientists and trained on a corpus of over 10,000 peer-reviewed studies. It uses your self-reported data to identify likely nutritional gaps and training-related needs, then maps those to the most evidence-supported interventions available.
Free shipping on orders over $60 · 30-day money-back guarantee
Creatine Monohydrate (Micronized) 5g per serving. That's it. No fillers, no artificial colors, no flow agents.
Micronized for superior solubility and absorption. Unflavored for flexibility — mix into any liquid without affecting taste.
Take 5g daily, consistently. Timing is not critical — consistency matters most. Mix with water, juice, or protein shake.
No loading phase required. Most people see strength improvements within 2–4 weeks. Combine with adequate protein intake for best results.